if your shooting vlogs i recommend setting the bitrate to either 5,000,000KBPS (sony vegas) or 5MBPS (premiere) as youtube has 5MBPS bitrate i always set my target to 6MBPS (6,000,000KBPS) (to be safe) and set the max to 7MBPS (7,000,000KBPS)[DOUBLEPOST=1514930860,1514930822][/DOUBLEPOST]
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