Overtraining Vlog :D

Kieran Hedley Fitness

Loving YTtalk
Joined
May 26, 2016
Messages
207
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Age
29
Location
Melbourne, Australia
Channel Type
Youtuber
Yo guys!

Got a new video up about how to tell if you're overtraining or under resting, and how important it is to avoid it!

I appreciate any feedback/critique/support as well, especially on vlogging in general! :D

Chur!