7 Minute HIIT & Ab Workout

Heather White

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Hey, ladies! I'm back with an amazing HIIT circuit that will help burn that fat away and tone up your body. We are also going to be doing a lot of ab exercises to tone and tighten that core. If you guys want to see more workouts, there's plenty more where that came from! Come check out my channel and get healthy with Heather!

 
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Jumping squats are my first love! I'll check your channel show you some support!