1. HealthyVenturer

    10 Minute Home HIIT Workout

    HIIT Workout 10 Minute Fat Burning - No Equipment! Quick, effective full body workout to get your sweat on! Hope you like :) THE WORKOUT: 5 exercises, 40 seconds work, 20 seconds rest, and repeat! *Criss-Cross, Criss-Cross, Squat *Plank Walk to Half-Squat *Side Shuffle to Oblique Crunch...
  2. Jevan Simmons

    How to: Gain Muscle - Eating Healthy

    These are a few tips I go by to achieve those lean muscle gains. Enjoy! Make Sure you Like, Subscribe and leave a comment. ►Subscribe - ►Instagram - ►Facebook -...
  3. Juan Walls

    Meal prepping for weight loss made Simple!! There is also a delicious chicken rub recepie!

    Hello everyone! Try out this simple way of meal prepping for the week. I did a quick vlog of me preparing my meals and I also show you guys how to make a delicious chicken rub recipe that I made through trial and error! Try it out and let me know what you guys think! Also don't forget to like...
  4. camrynnicolem

    healthy vegan smoothie || fast & easy

    Hello! This smoothie is my favorite go-to breakfast & snack. I hope you enjoy!(:
  5. Heather White

    Healthy Breakfast, Lunch, & Dinner Meals

    I'm kicking off my first series on my channel all about how to stay healthy while you are out of town. My first episode is what I typically eat for breakfast, lunch, dinner, & snacks. If you don't have a stove in your room, you can also use a hot plate & pans. If you enjoy, don't forget to share...
  6. Heather White

    My Wheatgrass Experience

    What is wheatgrass? How do you take it? Why should you take it? I answer all your curious questions and share my personal experience with taking wheatgrass shots. You can also watch my funny reaction to drinking grass! More fitness and health videos over on my channel. If you enjoy, don't forget...
  7. Kieran Hedley Fitness

    Yum Smoothie in 30 seconds!

  8. Kieran Hedley Fitness

    Happy Healthy Vlog :D

  9. Kieran Hedley Fitness

    How to BE fit not just look it!

  10. Kieran Hedley Fitness

    Meet the Queen of Fat Burners

  11. Kieran Hedley Fitness

    How much fat do you actually have?

  12. Kieran Hedley Fitness

    Staying fit on holiday

  13. Kieran Hedley Fitness

    Best form of cardio while on holiday!

  14. Kieran Hedley Fitness

    9 Tips to Stay Healthy On Holiday

  15. Kieran Hedley Fitness

    Abs in 5 Minutes! :D

  16. Kieran Hedley Fitness

    Fitness VLOG! :D

  17. Kieran Hedley Fitness

    The basics of arms - working out 101

    Please subscribe as it benefits me greatly :D
  18. Kieran Hedley Fitness

    Do You Need Supplements?

    Hope you like it! :D
  19. Kieran Hedley Fitness

    How to workout your back for beginners.

  20. Kieran Hedley Fitness

    How to grow your booty feat. Nancy

  21. Kieran Hedley Fitness

    Do You Have Good Posture? You Might Be Surprised

    Chur guys! :D
  22. Kieran Hedley Fitness

    My 3 Secrets To Bigger Arms!

  23. Kieran Hedley Fitness

    Cook the BEST chicken!!

  24. Kieran Hedley Fitness

    How to eat like a fitness model!

  25. Kieran Hedley Fitness


  26. Kieran Hedley Fitness

    Grocery shopping! AWKWARD!

  27. Kieran Hedley Fitness


    Yo guys! Took a huuuuge leap of faith and decided to Vlog in a supermarket :D proud of myself, but it was super awkward knowing everyone was staring at me haha! Please let me know any feedback or critique you have too! I hugely appreciate any support :D Chur guys and thanks!! (:
  28. Kieran Hedley Fitness

    Shoulder Problems & How to pose

    Yo guys! I've recently begun YouTube and would love any support/feedback/critique any of you may have (: My most recent video is on my shoulder problems, and how you can work around them. I then dive into posing practice for Men's Physique. Here's the link if you're interested! Chur guys! Kieran
  29. Kieran Hedley Fitness

    How to make a healthy pizza!

    Give this a whirl, you'll love it! Go to the actual site to get a written copy of the recipe attached to the video itself (: Chur