HIIT Workout 10 Minute Fat Burning - No Equipment! Quick, effective full body workout to get your sweat on! Hope you like :)
5 exercises, 40 seconds work, 20 seconds rest, and repeat!
*Criss-Cross, Criss-Cross, Squat
*Plank Walk to Half-Squat
*Side Shuffle to Oblique Crunch...
These are a few tips I go by to achieve those lean muscle gains. Enjoy! Make Sure you Like, Subscribe and leave a comment.
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