Ahh, not too fond of the generic intros from motion 5, or any intro that anyone else can get. I would suggest learning how to make your own intro, even if its something not a elaborate, it would speak highly of you if you did something original. And try to keep it down to 5 seconds if there not a lot going on with the intro.
The outro is ok, all it is a advertisement for you that does well for most channels. I would say lose the giant arrow, I'm sure anyone viewing can distinguish that the video there is another video you would like us to checkout.
Your video quality and audio are good though, and you don't cut too much of what you are trying to say so that is great. Keep up the videos man and I hope I helped with my criticism, hope theres no hard feeling since I didn't say that I liked them. Good luck!!!