How to reduce stress

artiflex

Live life and express yourself.


Yello video creators! I have made this video because I had a really stressy week. And I needed to remind myself that stress isn't necessary. And that you can reduce stress or prevent it.

Stress has been a big issue in my life, and it is even that bad that I get astma and psoriasis, what is really strange for a man of my age (18). But unfortunately I have found some ways to reduce stress and prevent it. That's why I have made a video about it. Because I wanted to remind me that stress isn't needed and also because I wanted to share my hacks to reduce it.

Have a beautiful day
Thomas
 
Back
Top