There are literally LOADS on the internet that you could find quite easily, but I wrote some for you anyways.
Dares:
1: Go outside and tell the nearest person that you love them and just stare at them until they walk away'¨
2: Allow your friend to make the most disgusting mix of foods and then eat it.
3: Go outside and go find the nearest person you can find and pretend you know them (Ex Heeeey, remember me? Yadyadayda), and try to keep the conversation as long as you can.
4: Find a crowded area with alot of people and just lay down flat on the ground for 1-2 minutes.
5: Eat a packet of ketchup, tabasco, marmite.
Truths:
1: Which was the most embarrassing/awkward moment of your life?
2: What is the meanest thing that you have done in your life?
3: What’s the biggest lie you have ever told?
4: What's something you would very much not admit?
5: What is your worst absolute fear?