calisthenics

This tutorial will focus on how to pistol squat with 3 progressions that will get you there fast! Pistol squats are one of the best calisthenic exercises for your legs. Great for building power and balance which translates to back squats naturally! But one stipulation is that they are hard to...

Im curious as to what you all think of our branding. As a graphic design major I feel as though I have created a unique enough logo but of course I have my own bias. What do you guys think of how it functions on the channel page? Im planning on changing the banner photo in the coming weeks as I...