artiflex
Live life and express yourself.
One year ago I deleted my Facebook account. Since then a lot of things changed in my life. In modern society the Social network (anti social network) "Facebook" is very popular. And altough it is a great invention. It can ruin lifes and make people depressed.
These days we waste 1-2 hours on the internet. (40min on facebook each day) And that number will only rise, if we don't change our lives. That's why it is important to disconnect. Or at least disconnect 1-2 hours each day.
I see a people checking their phone a lot when they are at the supermarket. They check Facebook because they are bored. Boredom is not bad, once you change your visob of boredom you will see that it's not. But boredom is the time when you give you brain some rest.
WAKE UP! We look too much at our phones. WAKE UP! And speak to the stranger next to you. Or just enjoy the silence. Replace your phone by a book.
When I started this I channel, I thought to myself "Do I really want to go back to Facebook?" And the answer was "NO." I want to disconnect as much as possible. That's why I made myself a private account with no friends, no page likes, no intrests and no infortmation. All of this to wake up and stay in the real world. You don't have to do it this extreme. But you can make a conscious decision to not look at your phone.
Have a beautiful day!
Thomas
