Sony Vegas Snapshot Issue?

ZoomZike

YTtalk Sonic
Heya, I'm having a problem with Sony Vegas Pro 11.

When I'm trying to create a thumbnail, I take only one frame of the video I made and put it into Photoshop.

It was all nice and simple, but now, whenever I get the one frame and render/snapshot it, it mixes the one frame I wanted in with the next one as well, even though I specifically only got one frame.

Someone please help, thanks! :)
 
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