Accepting The Past (TRIGGERS)

BatteryAcid

That one crazy queer kid



TRIGGERS: HOSPITALISATION AND GENERAL MENTAL HEALTH DISCUSSION
I plan to continue rereading old diary entries to gain some perspective about where my life is heading now that this difficult period is over. I'm hoping that talking about and facing my worst memories head on may lessen my anxiety around physical contact, loud noises and screaming/crying.
I didn't leave the mental health system the same person.
Childline - https://www.childline.org.uk/explore/Pages/Explore.aspx
Beat - http://www.b-eat.co.uk/get-help/about-eating-disorders/
The Trevor Project - http://www.thetrevorproject.org/pages/get-help-now
Samaritans - http://www.samaritans.org/how-we-can-help-you/contact-us
 
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