Well, like I said this is just the name for the workout series. The video title would be different (sorry if title on this post was a bit misleading)
Okay. In terms of your title, you may want to think about who your viewer is. Is it a workout that targets younger girls? Or is it one that you'd like to appeal to all age groups? I could see older women getting turned off by that title, because as you say it could be taken negatively. I think a lot of older women who are on YouTube looking for workouts are a little intimidated because they either are new to fitness or haven't exercised in a while, so you want to try a more inviting and encouraging title. But I'm a guy, so my opinion should be taken lightly.
This SO important... I did NOT do this at all when I first uploaded my videos and it was a BIG mistake. In the beginning I thought it would be best with a funny/catchy title bu that is wrong. Search for good titles using tubebuddy and if the titles are imposible to rank on go for the next best.. This way your videos will be found by people who actually search for the topic your video is about,,
