How to build your chest & triceps & how to handle shoulder pain

Kieran Hedley Fitness

Loving YTtalk
Yo!

How to build your chest and triceps! This video also covers shoulder impingement workaround methods and of course some extra goofiness is included (;


Hope you guys like it! Any support/feedback/critique is greatly appreciated! :)

Chur guys,
Kieran Hedley
 
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