Well Dead Space can be jumpy, I know this suggestion is a bit late since there was a sale on steam where you could get dead space 1 +2 for just under £7 but it's really only the beginning where it's jumpy, later in the game it gets more action orientated.
Silent Hill 2 is 'scary' but it's a survival horror and you might jump at a few bits but it's not a jump-scare kind of game, it's more of a "I might die" kind of fear but if you're into the supernatural (Ghosts/Demons Etc.) then you might like that, Silent Hill games tend to be more on the "Creepy" side. It also consists of a lot of puzzles in each area but most of the time it's just a case of exploring to find the right items.
I'm actually considering playing it myself lol (SH2 I mean.)