self help

We got tired of all the one size fits all solutions in personal development. We were intrigued by personality theory, but it was too limiting... We didn't like being put in boxes, we didn't like being defined by our pitfalls, we didn't like unscientific personality tests with large margins of...

Have you ever read a book or watched a movie and wished you could become a hero? You can be a hero, but you have to take action now! Action is really the component that sets heroes apart from everyone else. After all, they are called action heroes!

I had already made this video, but I didn't like the quality and decided that I need to make a new one. DISCRIPTION Beating addiction is almost not possible if you don't fix the root of your addiction. How to overcome addiction? You have to find the root of your addiction. The root of your...

Beating addiction is almost not possible if you don't fix the root of your addiction. What is the root of your addiction? The root of your addiction is your negative belief. The negative belief about yourself. How did you get this? When you were born you didn't give a f*ck, everything was new...

Sometimes you may see that I don't upload for a few days, weeks or months. This does not mean that I died, this does not mean that I suddenly became a drug addict. It means that I'm trying to find answers for myself, trying to figure out life and solving my problems. I don't want to be the...

2 years ago I was very addicted to playing video games. I would spend 4 hours each day playing games and the whole day thinking about it. At some point I became very addicted to gaming, and started to give money to it. At got so far that I had spend around 7000 euros to gaming over the years...

Before I start this discription, let me tell you if you love video gaming keep going. I'm just here to spread the message. For most of you gaming is something that you do to relief stress, or to do something when you're bored. 2 years ago I had nothing except gaming, I was 2 years behind on...

5 Benefits of Keeping a Journal & Why you Should start Journaling --------------------------- About a month a ago I went to my first personal growth event / meetup. And one thing I learned there was to keep a journal. I know it sounds very boring and girl'sh to start writing in your journal...

The Second Comfort Zone Challenge - LAY DOWN! - Get Rid of Social Anxiety & Build Confidence --------------------------- Welcome to your 2th comfort zone challenge! The 2th comfort zone challenge is the lay down challenge. You have to find a street where there are a lot of people and lay down...

George and DOG are taking a little trip to get over last week's mishap on the trust exercise. George takes this opportunity to tell us all about the benefits of travel. Just remember to look before you leap.

George is going to spend a day alone, but DOG is leaping for joy at Leap Day. Learn why you should treat yourself extra well on this extra day. Also, there's a bonus blooper with a real cat!

DOG has made himself a wonderful little blanket fort and would like to be alone. George is here to tell us that having our own private spaces can be good for self esteem and you don't need to invite others in if you don't want to. Remember: Be like cat. Be good to self.

George and DOG are out for a fancy dinner, but DOG feels a bit sad that it's Valentine's Day and he has no date. George is here to tell us all not to put our worth on our relationship status.

George meets some new friends, but DOG doesn't realize that he doesn't need to change himself to be accepted by others. Remember: Be like cat. Be good to self.

Hey! I'm kinda just starting off on YouTube with not many views or subs at all, haha. My channel is based on making a difference in the world or just being able to help one person going through a struggle. I cover such topics as depression, heartbreak, religion and also some fun lighter stuff...

Today, George and DOG talk about the benefits of being someone's mentor/teacher, through the assistance of Goldie Fawn, a brand-new deer who is just learning how to walk. Remember: Be like cat. Be good to self.

George helps DOG with his sadness that Christmas is over.

Sometimes, we get homesick, especially around the holidays. George and DOG teach Puddles the Penguin that this isn't necessarily a terrible thing. Be like cat. Be good to self.